You’re going to get….

  • 30 day Exclusion diet to test for foods that may be preventing you from losing weight
  • 10 weight loss tips that help you torch fat. Healthy eating doesn’t have to boring!
  • A deeper understanding of why some foods may not be good for your body.

I’m Excited To Share this with You!

Hi. Im Gerald. You’ll find me on the Health & Fitness Executive Blog. As a personal trainer and weight loss coach, I’ve been helping executives for the past 10 years to improve their health and their lives. I put together a 4 week weight loss plan consisting of workouts, recipes and my exclusion diet so you can get some REAL results and start your journey to towards real change. Enjoy 🙂