Weight loss London

Seeking Results? Turn to Personal Trainer South West London Expert Gerald Smith!

Gerald Smith is an expert personal trainer from South West London who works with a wide range of clientele, from working professionals to busy moms and beyond. If your goal is losing weight, then Gerald Smith is available to assist!

south west London personal trainerWeight Issues

Whether you’re carrying around extra weight or you find it difficult to lose weight, the problems can often stem from the same source: poor nutrition.

When you work with me, we’ll start with an analysis of your diet, stress, and lifestyle choices. From there I’ll help you understand how certain foods and habits affect your hormone levels, and how that in turn can cause you to hold onto excess weight.

With my London weight loss program, I can help you:

Being overweight isn’t necessarily a genetic issue – it’s often a result of your diet.

south west london personal trainingWhy Choose South West London Personal Training & Nutrition Expert Gerald Smith?

A renowned South West London personal training expert, Gerald has a degree in exercise, nutrition and health. He’s also a featured writer in many popular magazine publications, including Body Fit, Trail Running and Triathlon. His expertise in weight loss is unparalleled in all of London. He’s perhaps best known among clients for his fun, motivational approach and his ability to get real results!

Explore the  City while Personal Training In South West London

Gerald Smith will use his experience and expertise to provide personalized training sessions throughout all of London, from exercise sessions in your home gym or studio, to a workout in one of London’s picturesque parks.

Gerald serves all of London, including his home turf of South London. In fact, you can read about some of Gerald’s favourite personal training locations in South West London!

Call : 07951 467 281.

 

 

bronze

Nutritional Transformation Package

£600

  • 12 week program
  • 6 Regular coaching sessions
  • 60 minute follow up nutritional coaching sessions anywhere you choose twice a month
  • One hour consultation to set goals and assess your health
  • Detailed assessment of your stress, detoxification, hormone balance and sleep patterns
  • 12 site body fat testing for hormone imbalance
  • A written & fully personalized 4 day rotation diet plan
  • In these sessions, I will:
    • Provide resources to help you succeed
    • Educate you on preventative techniques to reduce/improve stress and illness
    • Advise on effective fitness regimens.
    • Review your progress

Want To Book Now!

silver

Personal Training Package

£650

  • 10 One hour personal training sessions anywhere you choose
  • Injury prevention and physical fitness assessment
  • Full body assessment
  • 20 minute goal setting session
  • Medical screening
  • Convenient online payment and scheduling
  • £65 a session

gold

Transformation Package

£1000 

  • 12 week programme
  • 10 Personal Training Sessions
  • Email/telephone consultation
  • Analyze mental/emotional stresses, environmental stresses, nutrition and hormones.
  • Detailed evaluation
  • Personalised meal planner
  • 4 Regular Nutrition coaching sessions
  • In these sessions, I will:
    • Provide resources to help you succeed
    • Educate you on preventative techniques to reduce/improve stress and illness
    • Advise on effective fitness regimens.
    • Review your progress

Contact :