Personal training packages with Gerald Smith – Complete plan training for busy lives.

Do you need someone who can work with you to get the results you need? Maybe you’re too busy trying to compete in your job, so you don’t have time to look after yourself physically. Either way, I believe that my personal training packages are the solution for you. My personal training packages come with 48 weeks of constant support and if you ever have any questions or queries, all you need to do is give me a call and I will be there to help you in any way that I can.

Personal training packages prices

My 3 personal training packages are packed with fun exercise, nutritional advice and will guarantee results:

Gold = £650

Email/telephone consultation
Personalised nutritional plan and personal training
Analyse nutrition, mental/emotional stresses, environmental stresses, and hormones.
Provide resources to help you succeed
Educate you on preventative techniques to reduce/improve stress and illness
Review your progress
10 personal training sessions
£65 per session

Silver = £600

Email/telephone consultation
Movememnt screen to assess for risk of injury
20 minute goals setting session
10 personal training sessions
Personalised weekly training programs delivered by Email to follow outside of our sessions
£60 per session

Bronze = £550

Email/telephone consultation
20 minutes goals setting session
Movement screen to assess for risk of injury
10 personal training sessions
£55 per session

Personal training packages
Gold package

Out of all my personal training packages this is my best. When you purchase my gold package, I will analyse your emotional and mental stresses, as well as giving you a general overview of your nutrition and your hormones.

I will also configure your goals for you, and I have a high level of training when it comes to meal planning as well so you can trust in me to fuel your fitness regime.

I have written for men’s health magazines in the past and I have some of the highest qualifications in the industry so you can trust in me to deliver results.

With my personal meal planner, I will give you the resources you need to succeed, and I will also give you preventative techniques that will help you to improve your stress control. After this, I will review your progress and I will also give you pointers on how you can do better.

Personal training packages
Silver Package

When you purchase the silver package, you will also find that you get a variety of exercises to choose from as well.

These exercises include body weight exercises, boxing, sprint work, TRX training, interval training, strength training, core work, rehabilitation and Tabata training as well.

I have written for many health magazines in the past and I’m at the top of my game. With the highest qualifications you can get and years of experience in the industry, why not take that next step with me today.

Like with all my personal training packages, you will get 10 sessions, goal setting, and you will receive your very own personalized weekly training program that you can do when I am not there to train you (weekly training program not included in bronze package.).

Personal training packages
The Bronze package

This is the 3rd of my personal training packages and it packs a punch. When you order my Bronze package, you will get a consultation, goal setting and 10 sessions. During these three sessions, I can come to your home or even to the local park, and I’ll always cater my training sessions around you and your personal requirements.

I understand that you may operate around a busy schedule, so injury is just not an option for you. That is why I will perform a physical assessment which will screen you for injuries prior to the workouts so you can resume your schedule as normal without any difficulties.

I will also go through a goal setting session with you to determine what results you want from your program, as well as helping you to set realistic expectations that will fuel your new lifestyle quickly and efficiently.

Are you Still not convinced by my personal training packages? Why not get in touch with me today to see how I can help you get to the top of your game with one of my 3 personal training packages.

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