(1) Email/telephone consultation
(2) 20 minutes goals setting session
(3) Movement screen to assess for risk of injury
(4) 10 personal training sessions
(5) £55 per session



This is the 3rd of my personal training packages and it packs a punch. When you order my Bronze package, you will get a consultation, goal setting and 10 sessions. During these three sessions, I can come to your home or even to the local park, and I’ll always cater my training sessions around you and your personal requirements.

I understand that you may operate around a busy schedule, so injury is just not an option for you. That is why I will perform a physical assessment which will screen you for injuries prior to the workouts so you can resume your schedule as normal without any difficulties.

I will also go through a goal setting session with you to determine what results you want from your program, as well as helping you to set realistic expectations that will fuel your new lifestyle quickly and efficiently.


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