personal trainer moorgate

Stay On Top Of Your Health With A Personal Training In Moorgate!

You may be at the top of your career, but if you aren’t at the top of your fitness, then you aren’t pushing yourself to be the best that you can be.

That is where I developed the HEET system for busy executives that don’t have time to spend walking to and from a gym, cueing for machines, or doing boring long runs on treadmills.

The revolutionary HEET system

HEET stands for High Energy Efficient Training. It is a 40 minute express work out which is the equivalent of 10 rounds of boxing.

You will do 10 three minute rounds of intense work out followed by a minutes rest. The best part is that you don’t have to worry about gym opening times as I will come to you.

 

What you can expect from HEET.

HEET is the best training system out there at the moment. You will be able to do 90 minutes of exercise in just 40 minutes. You can expect:

  • Your body transform to a lean and athletic look
  • Improve your strength and stamina levels in one intense workout
  • Get rid of that annoying stomach fat
  • To feel energetic, strong and full of vigour

I am also a qualified nutritional therapist

I have developed the thermal diet to suit your very own individual needs. These are some of the solutions you will find with my thermal diet:

  • Increased energy levels
  • Stress reduction
  • Improved bowel function (if you suffer from IBS or gut problems)
  • Improved skin
  • Weight loss
  • And many more

A highly experienced Moorgate personal trainer

 

I have operated in the Moorgate area for years now and I understand how busy life can be. That is why my services are fully focused on efficiency.

So when you do my work out or diet plan, you will see results in the shortest possible time.

You can always choose a package that suits you and I am completely dedicated when it comes to your success.

I’ve worked with professionals in the past so all you need to do is sit back and follow the plan while I take care of it all.

Why not get in touch with me today to see how I can help you get to the top of your game with Moorgate personal training.

bronze

Bronze Package

£650

  • 10 One hour personal training sessions anywhere you choose
  • Injury prevention and physical fitness assessment
  • Full body assessment
  • 20 minute goal setting session
  • Medical screening
  • £65 a session

Want To Book Now!

silver

Silver Package

£1200

  • 20 One hour personal training sessions anywhere you choose
  • Injury prevention and physical fitness assessment
  • Full body assessment
  • 20 minute goal setting session
  • Medical screening
  • Convenient online payment and scheduling
  • £60 a session

gold

Gold Package

£1000 

  • 12 week programme
  • 10 Personal Training Sessions
  • Email/telephone consultation
  • Analyze mental/emotional stresses, environmental stresses, nutrition and hormones.
  • Detailed evaluation
  • Personalised meal planner
  • 4 Regular Nutrition coaching sessions
  • In these sessions, I will:
    • Provide resources to help you succeed
    • Educate you on preventative techniques to reduce/improve stress and illness
    • Advise on effective fitness regimens.
    • Review your progress

Contact :

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