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Stay On Top Of Your Health With Personal Training In Liverpool Street!

You may be at the top of your career, but if you aren’t at the top of your fitness, then you aren’t pushing yourself to be the best that you can be.

That is where I developed the HEET system for busy executives that don’t have time to spend walking to and from a gym, cueing for machines, or doing boring long runs on treadmills.

The revolutionary HEET system

HEET stands for High Energy Efficient Training. It is a 40 minute express work out which is the equivalent of 10 rounds of boxing.

You will do 10 three minute rounds of intense work out followed by a minutes rest. The best part is that you don’t have to worry about gym opening times as I will come to you.

Liverpool street personal trainer

What you can expect from HEET.

HEET is the best training system out there at the moment. You will be able to do 90 minutes of exercise in just 40 minutes. You can expect:

  • Your body transform to a lean and athletic look
  • Improve your strength and stamina levels in one intense workout
  • Get rid of that annoying stomach fat
  • To feel energetic, strong and full of vigour

I am also a qualified nutritional therapist

I have developed the thermal diet to suit your very own individual needs. These are some of the solutions you will find with my thermal diet:

  • Increased energy levels
  • Stress reduction
  • Improved bowel function (if you suffer from IBS or gut problems)
  • Improved skin
  • Weight loss
  • And many more

A highly experienced Liverpool Street personal trainer

Liverpool Street personal training

I have operated in the Liverpool area for years now and I understand how busy life can be. That is why my services are fully focused on efficiency.

So when you do my work out or diet plan, you will see results in the shortest possible time. With three packages available, including:

 

You can always choose a package that suits you and I am completely dedicated when it comes to your success.

I’ve worked with professionals in the past so all you need to do is sit back and follow the plan while I take care of it all.

Why not get in touch with me today to see how I can help you get to the top of your game with Liverpool Street personal training.

bronze

The Executive Personal Trainer Plan

£1000 a month

  • One hour personal training sessions anywhere you choose 3 times per week
  • Injury prevention and physical fitness assessment
  • Full body assessment
  • 20 minute goal setting session
  • Medical screening
  • Convenient online payment and scheduling
  • £1000 a month for 12 months
  • Save 16% with an annual plan at £10000

Want To Book Now!

silver

The Executive Nutritional Plan

£500 a month

  • One hour consultation to set goals and assess your health
  • Detailed assessment of your stress, detoxification, hormone balance and sleep patterns
  • 30 minute follow up nutritional coaching sessions anywhere you choose twice a month
  • A written & fully personalized 4 day rotation diet plan
  • Convenient online payment and scheduling
  • £500 a month for 12 months
  • Save 16% with an annual plan at £5000

Want To Book Now!

gold

The Executive Weight Loss Transformation

£1500 a month

  • Three 40 minute personal training sessions a week anywhere you choose.
  • 30 minute nutritional coaching session anywhere you choose twice a month
  • Detailed assessment of your stress, detoxification, hormone balance and measurement of body fat and a Before picture
  • 30 minute follow up nutritional coaching session anywhere you choose twice a month
  • Follow up sessions will include:
    • weekly diet
    • supplement advice and lifestyle advice to help progress
    • remeasurement of body fat
  • Personalized diet and exercise plan to achieve your fitness goals
  • On your final follow up session we will take an after picture
  • £1500 a month for one year
  • Save 20% on an anual package at £12000

Want To Book Now!

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