Seeking Results? Turn to Personal Trainer Kingston Expert Gerald Smith!
Gerald Smith is an expert Kingston personal trainer who works with a wide range of clientele, from working professionals to busy moms and beyond. If your goal is losing weight, then Gerald Smith is available to assist!
Whether you’re carrying around extra weight or you find it difficult to lose weight, the problems can often stem from the same source: poor nutrition.
When you work with me, we’ll start with an analysis of your diet, stress, and lifestyle choices. From there I’ll help you understand how certain foods and habits affect your hormone levels, and how that in turn can cause you to hold onto excess weight.
With my weight loss program, I can help you:
Being overweight isn’t necessarily a genetic issue – it’s often a result of your diet.
A renowned Kingston personal training expert, Gerald has a degree in exercise, nutrition and health.
He’s also a featured writer in many popular magazine publications, including Body Fit, Trail Running and Triathlon.
His expertise in weight loss is unparalleled in all of London. He’s perhaps best known among clients for his fun, motivational approach and his ability to get real results!
Explore the Kingston while Personal Training with Gerald Smith
Gerald Smith will use his experience and expertise to provide personalized training sessions throughout all of Kingston, from exercise sessions in your home, the gym or studio, to a workout in one of Kingstons picturesque parks.
Gerald serves all of Kingston, including his home turf The Gym Kingston.
Call : 07951 467 281.