5 Pro Tips To Run A Sub 2-Hour Half Marathon
Give it just a little bit of respect, but not too much!
To achieve a sub 2-hour marathon you need to run an average 9.09 min/miles over the entire half marathon distance for you to achieve your goal.
The problem that you may be experiencing is that you are probably starting your half marathon at a slow pace and then you try to speed up towards the end.
Pacing yourself is one of the key strategies. You must have confidence in your own stamina and go out at a good pace.