How To Stick To Healthy Habits For Life
Healthy habits for life – Many people start their health journey and find themselves jumping on board every fad diet, seeing different nutritionists, but never ever finding true happiness.
This constant searching is for external satisfaction is often because they have failed to fix what is happening internally.
You could get to your goal and still be unhappy, and find yourself still searching for something else. Is this healthy?
In this podcast we will talk about some of the many things necessary to get on the right path to health, and in this article we will focus on just one aspect, loving yourself.